Healthy Snacking Blog - Scott's Protein Balls

It’s springtime, which means increased advertisements for various cleanse and detox programs. Most protocols involve restricting food, drinking specific beverages, or taking supplements. Many of these programs also have big...

Have you ever noticed that what you eat affects your mood? When you feel emotionally well, it’s easier to make nutritious food choices, but when your mood is low, you...

“Plant-based” is the nutrition buzzword of the moment. You’ve likely seen plant-based diet information and products everywhere lately. But what is a plant-based diet? And what are the benefits of...

At Scott’s Protein Balls, we love snacking, but does the timing of your snacks matter? If you are concerned about weight gain, body composition, and metabolic health, you might be...

Plant protein vs. animal protein is always a hot topic in the nutrition world. You’ll find experts on both sides of the debate with compelling arguments and scientific support. The...

Starting a new year can be overwhelming! Welcome to the world of Scott’s Protein Balls to set you on the right path for 2023! Let’s face it: as we enter...