Healthy Snacking Blog - Scott's Protein Balls

Why Fat Is Good For You (And Doesn't Make You Fat)

Why Fat Is Good For You (And Doesn't Make You Fat)

Medically Reviewed By Elizabeth A. Swick MS, RDN

Do you cringe at the word “fat”? Are you scared eating high-fat foods will make you gain weight or develop heart disease? Do you search for low-fat options at the...

Why Fat Is Good For You (And Doesn't Make You Fat)

Medically Reviewed By Elizabeth A. Swick MS, RDN

Do you cringe at the word “fat”? Are you scared eating high-fat foods will make you gain weight or develop heart disease? Do you search for low-fat options at the...